Running Technique
Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.
Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)
Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.
Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)
Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.
Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)
Get pacing support
Coaches will join you for a medium/long run and support you with your pace
Get faster - Coach will meet with you at the track where they will direct track drills specific to your running goals
Get information - Coach will answer your fueling, hydration and nutrition questions, and provide tips and mental strategies to help you succeed on race day
Get better form - Coach will suggest and work through strength and conditioning exercises, and provide tips on taking your fitness to the next level
Session Pricing
30 min - $55
45 min - $75
60 min - $90
Session Pack Discounts
Trial Pack - no discount
12 session pack - 5% per session
18 session pack - 8% per session
24 session pack - 10% per session