Running Technique

from $55.00

Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.

Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)

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Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.

Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)

Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.

Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)

  • Get pacing support

  • Coaches will join you for a medium/long run and support you with your pace

  • Get faster - Coach will meet with you at the track where they will direct track drills specific to your running goals

  • Get information - Coach will answer your fueling, hydration and nutrition questions, and provide tips and mental strategies to help you succeed on race day

  • Get better form - Coach will suggest and work through strength and conditioning exercises, and provide tips on taking your fitness to the next level

Semi Private Coaching

  • Train with a friend(s)

  • Up to 5 participants per group. Please note, we do not currently have established groups for athletes to join. This is ideal for siblings and friends that want to train together.

  • Save 20% off published rates (ask your Coach for the code to use at checkout)

  • Each athlete must have their own pack of sessions (siblings may purchase one pack and share)

  • Example: Purchase a 12 session pack for 2 athletes, each athlete will redeem a session. In this instance a 12 pack will net 6 total sessions with 2 individuals at each.

Session Pricing

  • 30 min - $55

  • 45 min - $75

  • 60 min - $90

Session Pack Discounts

  • Trial Pack - no discount

  • 12 session pack - 5% per session

  • 18 session pack - 8% per session

  • 24 session pack - 10% per session