Coach D Running Journal (Free Download)
Another journal... Yes! Why? Because you are worth it. You’re worth the growth and pouring into your goals. It is true, a tracked number grows. Whether your goal is to get faster, be more consistent, hit a mileage goal for the year, the list can go on and on - a tracked goal is an achieved goal.
Each week you will have a space for your daily workouts. Totaling your mileage, your thoughts, record the temp, what you wore, anything! By keeping notes you can see more than just pace per mile. You can see YOU.
Another journal... Yes! Why? Because you are worth it. You’re worth the growth and pouring into your goals. It is true, a tracked number grows. Whether your goal is to get faster, be more consistent, hit a mileage goal for the year, the list can go on and on - a tracked goal is an achieved goal.
Each week you will have a space for your daily workouts. Totaling your mileage, your thoughts, record the temp, what you wore, anything! By keeping notes you can see more than just pace per mile. You can see YOU.
Another journal... Yes! Why? Because you are worth it. You’re worth the growth and pouring into your goals. It is true, a tracked number grows. Whether your goal is to get faster, be more consistent, hit a mileage goal for the year, the list can go on and on - a tracked goal is an achieved goal.
Each week you will have a space for your daily workouts. Totaling your mileage, your thoughts, record the temp, what you wore, anything! By keeping notes you can see more than just pace per mile. You can see YOU.