Meet Our Athletes: Moms
I took my education to the next level and added a Pregnancy and PostPartum Athleticism Course to my certifications.
I found that I was able to guide women not just through the physical side of their transformation into motherhood but also their “athlete brain”. Seeing my clients go week to week, remaining strong and maintaining confidence in their ever changing bodies was empowering.
Coaching them through their new postpartum body and seeing them resist the urge to “bounce back” while they simply enjoyed their movement and bonding with their baby. Watching them evolve into a new athlete as they navigate the toddler years and learn to be adaptable & flexible.
It isn’t about bouncing back, it’s about carving a new way forward.
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"Running, as a mom, means time to clear my mind and help me be a better mom. It allows my girls to see what is possible if they want it. Now they love running and ask to sign up for kids runs!"
Sarah
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"It's not just running, it's the mindset of keeping up with my dude and being able to be there for him as my best physical self."
Lucy
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"Parenthood is an incredibly difficult, time consuming task. Supporting ourselves is the first step in supporting others in a healthy and sustainable way."
Eliza
1:1 Gold (4 month)
$155.00 every month for 4 months
Strength Training: 1:1 Custom Coaching (12 month)
$139.00 every month for 1 year
Half Marathon Team Training Month to Month
$89.00 every month for 3 months