Reboot your running in the New Year!
The start of a new year feels like a clean slate, doesn’t it? It’s the perfect time to reflect on the past and set intentions for the future. For runners, this often means setting big, shiny goals: running your first marathon, achieving a PR, or simply building consistency. But how often do these goals fizzle out before spring? The culprit isn’t a lack of willpower—it’s the way we approach change.
How do I choose my first marathon? (or half marathon!)
What factors are important in selecting your first half or full marathon?